Throughout our lives, we are exposed to different events and experiences of different category, but when our focus is firmly on our desires we will see as the negative tends to disappear and our life becomes full of great satisfaction. All people have experienced feelings and negative opinions at some point in our lives are already own or others, but if we really want a life of triumphs is needed to rid itself of any idea and negative influence. Why the trend toward pessimism? What happens is that to experience triumphs is necessary a sacrifice and easiest thing is to give up our dreams and quietly find thousands of excuses not to do things as explained in the book I am happy, I am Rico of Andrew Corentt, by reading this book you will learn the techniques that enable it to have a life full of accomplishments and remove from you all that which doesn’t help you to get rid and that It prevents you from achieving happiness, health and prosperity. Get all the facts for a more clear viewpoint with Dean Ornish M.D. Suppose an example of a person who comes to work at 8: 00 in the morning and that takes an hour to get to his work and requiring 45 minutes to enlist, has to get up at 6: 00 a.m. to arrive on time to your work and doing it with little clearance. We think that that person wants to exercise, say go to run in the mornings and throughout the day of training will take hour and a half, to fulfil that task now would have to get up at 4 and 30 a.m. what strength is more powerful than continue sleeping until 6: 00 or the getting up at 4: 30? By logic, it appeared that the option of sleeping at 6: 00 a.m. has more force and thus is because in that goal already had success. . Read additional details here: Deepa L. Sekhar, M.D..