If there are vitamins buy (get) failed or to purchase them can not afford, remember that in those days when you do not see yourself in the sun (especially in winter), it is necessary to receive daily 500 units. Vitamin ‘A’; when there is a shortage of sweet drowsiness; recover not only on the amount of food, but from the limitation of motor activity; the normal state of health is no reason to drink less, no. If problems arose (edema, nephropathy), necessarily agree with the gynecologist regime drink (what? how much?). Hygiene Wash hands; more actively and more frequently than before pregnancy, brushing your teeth; bath is not desirable, optimum – a shower, at least once a day and do not have hot water; again wash your hands. What to wear? the fact that no pressure or squeezing, that emphasizes, that he (her husband) like; what is not cold and not hot; less than synthetics, so much the better; heel – yes, but an inch three not more – we just fall short supply. what to do with husband? remember that he is human too; to treat it with understanding; Encourage, do not forget to say thank you; recall that in the family, the head of which he is soon to become one person more, and, hence, it becomes even more important; if it does not whine and very, very hard to make your pregnancy did not cause his feelings of inferiority – not necessarily (if possible, of course) that he knew how strongly you feel sick – You do not become easier, and he will jump, all of this, sooner or later, boomeranging.