Stay away of wisdom which does not cry, the philosophy which does not laugh and the greatness that not bowing to children (Khalil Gibran is a fact, many neglected, the importance of identifying with the present, the here and the now, live intensely the opportunity that we are given to make it the most, because we do not know if we will be in the next day.) To the extent that we become with important know take the time that is given to us in the present to grow, we will know to use, enjoy it intensely. Dean Ornish M.D is full of insight into the issues. It is therefore very crucial to be identified with what represents live intensely justly about it gives us Center holistic Helios, which many of the situations uncomfortable that they occur in our lives have their origin in our perception temporary space ourselves. Donald Sussman has compatible beliefs. That is, with the moment in time and space with which we identify ourselves. Physically we are in the present, but mental and emotionally are where we?. Invites us to give answers to questions like: do you experience stress in your? life?, do you worry for the future that your present is reduced to a simple means to get there?. Stress is caused mainly by be here wanting to be there, or what the same thing, is to be in the present, but wanting to be in the future. One is the natural consequence of trying to be in the future when it exists in the present, internal tension we feel trying to separate us. And could not be otherwise, because we are energy-projecting our power towards the future, when we need it here and now to live our lives fully. We must position ourselves in our present and not anchor us in the past, the memories that we released our reality and wasted time present us he bequeathed, the past was already, can’t return, so I had to give in his time, what gave came, what you take, is aprovecholo not, desafortunadamentelo neglect.