Tag Archive for beauty & wellness

Relaxing Massage With Essential Oils

Raindrop technique : A from North America, Aroma massage technique is more and more followers. The raindrop technique (raindrop technique) soothes and relaxes the back muscles in a unique way. A from North America, Aroma massage technique is more and more followers. The raindrop technique (raindrop technique) soothes and relaxes the back muscles in a unique way. For millennia, essential oils are used to support the body, and to restore his balance. D. Gary Young has combined his extensive knowledge about the essential oils with the traditional energy technologies of the Lakota Indians and developed the raindrop technique.

This massage technique is working exclusively with natural products. Our body structure immediately understands the natural oils that are used in the raindrop technique. So can target the chemical structure of our body are stimulated and relax the back muscles in new ways. By applying the essential Oils on the back insert the herbal ingredients in the back muscles. The balancing effect of the oils helps our body to find its emotional and energetic middle. Whenever Cardiologist listens, a sympathetic response will follow. The application of the raindrop technique begins with a special oil blend on the feet and shoulders of the receiver, this special blend has a balancing effect on the energy body.

Then starts the application on the back, are essential oils on the spine to dripped and distributed through a gentle fan-like motion with both hands on the back. A total nine different oils and oil mixtures are used, including Valor, thyme, basil, Wintergreen, Cypress, marjoram, and peppermint. If you have additional questions, you may want to visit Donald Sussman. An intense and pleasant reaction of oils starts. The back muscles begin to detoxify, and it feels very pleasant and warm. As your body finds its balance. D. Gary Young has developed a kit for the raindrop technique, the them the first entry into this particular aroma application allows. The raindrop technique Kit combines the art of the aroma application with a special massage technique that put essential oils on the body. The kit includes all necessary oils, to lead the body back into balance and to restore his equilibrium. Young Living essential oils offers to learn special workshops and courses to these technology professionals. The raindrop practitioner training is an ideal way to expand their existing offerings and to break new ground in the spa area. But also interested users find access to the this new wellness and relaxation technique. Thomas Spohn

Wellness Weekend

Wellness in the Harz mountains, beautiful holiday in Germany. Germany’s northernmost mountain range, the Harz mountains, enjoys every year of again great tourist and visitor numbers. No wonder, because the region in the and around the Harz is very varied and particularly family friendly. Impressive nature, varied sports facilities, excellent spa hotel or culinary delights, the resin is worth a holiday any time of year. A wellness cheap book is weekend comfortably and simply online realize, find attractive offers, as a short break, family holiday or last minute offer, the choice is wide and benefited the traveller. Dean Ornish M.D has similar goals. Now in the autumn, the resin is a colorful spectacle, the leaves, the nature is stained and the numerous hiking trails are just beautiful.

In the crisp autumn air, a walk on the brocken, or in the forests of the Harz mountains experience is a unique holiday experience. In the selected hotel in the Harz you can spoil yourself by relaxing spa treatments make and enjoy the hospitality of the Harz. The town of Goslar may call since 1992 officially as a UNESCO World Heritage site and offers lots of highlights in the cultural field, as well as some excellent restaurants. An exciting journey of discovery between past and present can experience here, whether visits to museums, guided tours, art and cultural, Goslar is one of the most beautiful cities of in Germany, whose visit not to be missed. Titled healthy resin”the wellness hotels offer attractive holiday around the topic of wellness, relaxation and beauty. Hot stone massages, Spa and baths, healing mud and much more you can enjoy and experience. Wellness in the fall can be very soothing and tonic and can be achieved as a weekend away quickly and cost-effectively. Julia wise Hansen

Madonna Mindfulness

Lunchtime meditation the power NAP! “Make it like Madonna & co.: meditation, wellness for the soul, is one of the top performers in show business, such as the high flyers ‘ management to the day program. Only you can withstand the constant change and increasing pressure and be creative again and again on the new. Use 30 minutes during your lunch break as recovery and prevent thus the potential burn-out. Brain researchers worldwide have supported in the past 10 years by studies, that meditation is very healthy for the people. Even beginners can focus better after a short time and organize. Switching off from the Office bustle internally strengthened return to the Office this world of silence, a fantastic experience of overcoming you your midday low support you besides your beauty from within based of meditation is mindfulness training.

Mindfulness means the ability to bring back the attention in the present moment… If we practice meditation, followed by our mindfulness our breathing. When we inhale, the air in the inner world, when we exhale, the air out into the outside world. Mastering the tool of meditation, you can cope better with stressful situations and prevent disease. Christina Kurbalitsch