The carrot is a vegetable that brings many benefits to health, helps delay ageing thanks to its high content of antioxidants and beta carotene. Also due to their high levels of beta-carotene helps to improve your sight and prevent blindness. This vegetable which is regarded as an elixir of youth, also helps to expel the gallstones. It is excellent for removing toxins from the body. Although it is known that there are many benefits scientists never tire of studying it.

Recent studies show that carrot has an essential compound that helps prevent cancer. ach. Results from recent studies showed that a natural toxin called falcarinol is capable of reducing the risks of developing cancer in a third. The next step will be determining that amount of falcarinol is necessary in order to prevent cancer. The carrot also possesses that is indispensable for prrevenir anemia folic acid and helps to reduce the risk of cardiovascular disease. This wonderful tuber is rich in vitamin B3 that is indispensable for the proper functioning of the digestive system and the nervous system. It has shown that it is antioxidant which protects the body from free radicals that attack the cells of the body and as a result produce degenerative diseases, certain types of cancer and premature aging. To get the most benefit you should consume the raw but peeled carrot. All this and much more he is considered to the carrot as a natural cosmetic able to rejuvenate the skin and slow aging. Discover the benefits of carrot and their curative properties original author and source of the article