Archive for May 2019

Food Allergies

The different food types have been present always in the cultural identity of humanity, so it should not surprise us that have been involved in a wide variety of ailments. But on the contrary of what we believe, food intolerances are not a difficulty of healthiness of the first magnitude, since their prevalence rates are in infants of a 0.3 to 10-15% and in people over just 2%. The incidence of food intolerances generally decreases with age, being the most problematic foods the dairy, nuts and shellfish producing these in the body urticaria, angioedema, and anaphylaxis. Adverse reactions to food are any abnormal reaction secondary to the ingestion of a food or additive contained therein. The EEACI (European society of hypersensitivity and Clinical Immunology) classifies these adverse reactions in:-toxic reactions – non-toxic reactions: here would be true food allergy and intolerance food that only a small percentage are the most common of the foods that we are those who produce the food intolerances: in children, most are due to lactose, egg, peanuts, fish, legumes, soy and wheat; and in adults tend to by dried fruit, fish, seafood and fruits. Some contend that Professor Roy Taylor shows great expertise in this. Food more allergens are:-cow’s milk: is the main cause of food allergies in children. Lactose contains over 25 different proteins and all are potentially allergenic.

It is common to find several proteins of lactose sensitivity simultaneously – egg: represents the second point in childhood food allergies. The clara is more allergenic than the yolk and the cooked egg is less allergenic than crude oil, which indicates that its allergenic components are sensitive to temperature. The compound is more alergenizante ovalbumin. -Meat: Meat food allergies are rare. The most frequent are given by disgusting meat, veal and chicken. -Fish: White fish than to blue awareness is more frequent. The more problematic is the Cod. -Seafood: The reaction in adults is more common.

Effective Person

Today we live in a society in constant change and movement, we require them to be a dynamic person both at work and personal, often going through and facing situations of great pressure and stress. Dean Ornish M.D is full of insight into the issues. Over the years we have learned to adapt to this lifestyle so complex, people trying to be effective, seeking to keep up with the information and innovations, we demand too much that sometimes we forget that “we are not machines,” more however much we strive to conduct our activities better and better, and I’m not saying that’s bad, but we forget to give us enough time to stop and think, meditate, analyze and why not to renew as a people we are. We are so afraid of making mistakes or make criticism that we decided to pretend we are and have the ability to perform all activities that demands our routine and often putting our own health, as we have unfolded in a culture where we spend the as long as possible to our work to achieve our goals, forgetting that it is also important to take care of our body, mind and spirit. If people want to be truly effective, and improve our performance at work and in personal life, you may want us to practice “The 7 Habits of Highly Effective People” which presents the author Stephen R. Covey.

Below is present in every habit that is: Be Proactive: Proactive behavior is the product of our own decisions, based on values. The reactive behavior leads us to blame others, or the circumstances of our own ills. In the Proactive, our effectiveness and happiness is determined by us and by others. Start with one purpose in mind: You start with a clear understanding of where we want to go. First Things First Set: This habit determines how we use and manage our time. It also helps us learn to say “no” in certain circumstances that seem so difficult to answer, teaches us to delegate activities and seek support. Think win / win: The term win / win is the courage and account balance is the balance between respect for us and respect for others is the essence of human interaction, we can no longer handle.

Try to understand and then be understood: Most people want to be included in this habit is very important to listen and be patient and undisturbed for the protagonists end up being us or pretend to know everything based on our personal experiences. Synergy: It is when people communicate with respect and creativity to learn and internalize, seeking a better solution than those proposed by each one individually. Sharpen the Saw: Take time to care and cultivation also, means renewing the four dimensions of your nature: physical, spiritual, mental and social / emotional. These seven habits are very clear and easy to follow, just a matter that the very person has the initiative to implement them, knowing that we will achieve good and better results in our behavior.

Newlyweds

And suddenly Newlyweds – romance, and waiting for something unusual? They need not just a little envelope, and your participation and warmth of your hands? They are so well earned and well able to buy a toaster, a tv and got even more so? All major and necessary gifts they have parents? Then you need to find a beautiful and original solution, and give them something not included in the list of trite, but it fits in the category of "necessary" or simply "Beautiful." Prompt once the secret of a beautiful solution for this case. Do not necessarily choose one thing, soundly-expensive, it is important to skillfully combine the type-form-color-theme group of useful and beautiful objects and make of them set to some remarkable event in the life of this new baby of the family. Let's start with the right and left, but without attention to all sorts of kitchen-washing and household stuff and turning to those subjects, which will decorate the entertainment. Professor Roy Taylor oftentimes addresses this issue. What people are doing this summer? Sunbathing, swimming, luxuriate on the beach and traveling. This is useful for a large parasol and a large inflatable mattress.

Do not forget that in order to inflate the mattress is essential pump. This is quite an expensive set for a beach holiday may well be present as a pair, going to the wedding trip to warmer climes, and the newlyweds are relaxing at the beach. These items can be added and a set of tools "For" and "from" sunburn, gift certificate to buy fashion sunglasses, beach volley ball or badminton. .